Fight Cholesterol and Lose Weight with Passion Fruit
Passion fruit is a tropical fruit and is also known as Fruit of Passion. It has a characteristic brown color, and contains a lot of seeds. It’s pulp has a pleasantly sweet taste and it is edible. Passion fruit has a long list of health benefits, it is perfect for asthmatics, it ...Read More
Dehydrated or Dry Fruit and Nuts: A Fantastic Lunch for Children and Health
Bananas, apples, mangoes, garbanzo beans, soy, fava beans, pears…if you don’t know what to make your child for his/her school lunch, now you have a wonderful and very nourishing option: dried fruits and nuts, which are one of the best options at this day and age, not only as a lunch, but ...Read More
Foods to fight constipation
If you have problems going to the bathroom and it defecating becomes more and more painful, take a look at your dietary habits and your daily diet. Also keep in mind that in the past few years, people have started to suffer from constipation because they live sedentary lifestyles, they spend hour ...Read More
Learn what Antioxidants are Good for
We hear a lot about antioxidants but, do we really know what they’re good for and what health benefits they provide? Antioxidants not only revitalize skin and renew cells throughout the entire body, but it has also been discovered that consuming them could prevent degenerative diseases like Alzheimer’s, cancer, and muscle illnesses. ...Read More
Challenge Cancer with Fruits rich in Vitamin C (Fruit therapy against cancer)
Vitamin C is used as far as it will go in natural medicine, and is gaining more and more of a reputation for helping heal diseases, like cancer. Vitamin C has been the subject of a profound study. It is known to be first in line for maintaining and strengthening the defense ...Read More
Medicinal Fruits …with a a formidable Therapeutic value
Today we introduce the concept of medicinal fruits. Fruits possess a formidable therapeutic value. Knowing how to use and combine them properly could be one of the best and most effective medicines nowadays for curing and maintaining a healthy body. Their healing reaches surprise more and more scientists every day, as well ...Read More
Take care of your digestion (key point in health): Herbs and natural Tips
It is said that the stomach forges health. And that’s the truth. The stomach is a key point for maintaining balance, harmony, and good functioning in all systems and organs. Having good digestion is the base of feeling strong and healthy, both physically and emotionally. Heavy, slow, or arduous digestion does nothing ...Read More
Noni: its properties and benefits for health
The noni (cheese fruit or Indian mulberry) is an arboreal plant of the Rubiaceae family. It is native to southeast Asia and was introduced to India and Polynesia. It is also known by the name of Morinda Citrifolia, and is a tropical fruit that has important nutritive components that help cellular regeneration, ...Read More
Wonders of Grapefruit
Grapefruit is a citrus fruit originally from Asia. It has attractive colors that vary from orange, to yellow, or pink, and has a very peculiar taste that is sometimes acidic, sometimes sweet. It is part of the Rutaceae family, and is a hybrid between sweet oranges and the citrus fruit, pomelo. The ...Read More
Rejuvenate and get healthy with Goji berries
Goji berries are small, sweet fruit, about the size of a small grape, and bright red in color. They are generally sold dehydrated, and can be found in several different varieties. These berries contain large amounts of natural antioxidants, making them very recommended for health and beauty diets. This fruit grows on ...Read More
Properties of Guava
Do you know tha amazing properties of Guava? Guavas are the fruit grown on guava trees, original to America. It has been able to adapt well to climates all over the world, however. There are several types of guava, and they can be as small and yellow as a lemon, or big ...Read More
The wonders of Plums
Red, yellow, and black; whichever one you choose will have smooth skin, and juicy fruit. They are sweet, sometimes acidic, and they can be found nearly all summer long in the market. This is a model fruit - delicious plums - which harbor quite a variety to choose from, including Claudia plums, ...Read More
Avocado: fantastic fruit for the Skin and Heart
Known as the green butter of fruit, avocado is a tropical fruit, even though it can now be found year round, in both warm and mild climates. This fruit grows on a tall and green Lauraceae tree, with robust foliage. It is said to be native to Central America, even thought the ...Read More
Juice Therapy with Fruit
One way of consuming healthy foods lies in eating fruits and vegetables in the best way possible to obtain maximum benefit. Juice therapy is a very effective alternative for this, and can be practiced alongside other therapies. It is for all ages and seasons of the year. Juice therapy is a method ...Read More
Kidney Stones and the Citrus Diet
Kidney stones are solid masses that form inside the kidneys due to and accumulation of salts and other substances. They can be very small, like a grain of salt (in which case they can be passed through the urine), or as big as a lemon, obstructing the urinary tract and causing a ...Read More