Alternative Medicine - The Joy of Wellness

The ABC’s of Cellulite

Statistics from trustworthy sources like ABC News point out that at least 90% of women around the world develop cellulite at some point in their lives. Although this skin condition isn’t serious, it can turn into extra weight to carry for those that want to look good. Even though there are no concrete ...Read More

Sodium Bicarbonate for Health and Personal Hygiene

Currently there are an endless amount of products on the market that are created for home and personal hygiene. Unfortunately a lot of these products aren’t very safe if they’re used in large quantities or for long periods of time, as they contain toxic agents. Sodium bicarbonate, however, is a good option ...Read More

How to Clean your Intestines: 5 Pieces of advice for doing so naturally

Waste and toxin accumulation in the intestines can cause an individual to suffer from different diseases, like irritable colon syndrome or colitis, constipation or diarrhea, abdominal inflammation and pain, etc., which are annoying and affect largely a person’s daily life. That’s why it is becoming more important to know how to clean ...Read More

6 Home Remedies for Vitiligo

Vitiligo is caused by cells in the body’s tissue that lose their natural pigmentation, leaving several white marks on the skin. This condition affects the melanocyte cells present in the skin, which are responsible for giving color to the skin. Whenever these cells die, however, or are affected, they stop producing the ...Read More

Apitherapy: Honey, Pollen, Propolis, Royal Jelly, and more for your health

Apitherapy is the use of products derived from bees for therapeutic effects. The products that can be used include honey, pollen, propolis, royal jelly and bee venom. There are a lot of ways to beneficially apply these products, from including them in a healthy diet, to treating illnesses like hay fever, ...Read More

When my Body Hurts… my Soul Hurts

Do you want to feel good no matter what happens? Our bodies are made up of approximately 72,000,000,000 cells. They have different functions: some contract and expand, and form muscles. Others transport oxygen and make up part of the blood. Some form minerals and make up bones, and some transmit electricity, parts ...Read More

No More Snoring: Natural Remedies and Recommendations

Although snoring may seem fairly harmless, it could affect your rest, altering your sleep patterns along with your partner’s, who shares the room with you. There are lots of different things that could cause someone to snore, like relaxed tongue and throat muscles, a long palate, congestion or obstruction of the respiratory tracts, large ...Read More

Natural Remedies for Kidney Stones

The kidneys are in charge if filtering the blood, detoxifying the body by removing impurities that are circulating through the blood stream, and eliminating waste products through urine. Whenever there is some sort of disease in the kidneys, other functions in the body are affected, precisely because the kidneys are so important. ...Read More

Refresh and Treat your Skin with Mud

For millennium, mud has been used to improve the way skin looks. This therapy, which is based on the usage of mud, has been around for quite some time and in a lot of cultures, it has been used for thousands of years to calm skin irritation as well as different types ...Read More

Home Remedies for Genital Herpes

Genital herpes is a sexually transmitted disease, or an STD. It can be caused by the Herpes simplex type 1 virus, and type 2. The first type is also known medically as HSV-1, which is the same virus that causes herpes on the lips, face, etc. Type 2 herpes virus is contracted ...Read More

Exercises, Plants and Foods for a Larger Bust, without Surgery

A lot of women want to have larger breasts, either to breast feed their children better, or to look good and to feel better about their bodies. The truth is, there’s nothing bad about having fairly smalls breasts, as this is not an indicator for health, or one’s ability to breastfeed future ...Read More

The Stomach and Your Emotions

Did you know that an emotional problem could affect your digestion? This happens because the digestive system and the brain are connected. This connection has become more evident as doctors have started to notice that medication used to treat anxiety, insomnia and stress also exhibit positive effects on digestion. The brain controls ...Read More

Lymphatic Facial Drainage… in just 10 Minutes

Why perform a lymphatic facial drainage, and what are the benefits? The lymphatic system is responsible for grabbing macromolecules that have accumulated in tissues, to carry them to the venous system, and then on to excretion organs. This technique is considered to be one of the best ways of eliminating toxins from ...Read More

Special Weight Loss Diet and Tips for People with Gastritis

If you have gastritis or colitis, and your body is also carrying a bit of extra weight, there’s nothing better for you than this diet. There are probably certain foods that, even though they are wonderful for weight loss, aren’t appropriate if you suffer from gastritis. But there are also foods that ...Read More

Advice and Diet for Myoma Post-Operation

Myomas are formations in the wall of the uterus, and are also known as fibroids. They are generally considered to be benign tumors, and they can be small in size (less than one centimeter) or larger. They can even reach the size of an orange or even a cantaloupe. Myomas are caused ...Read More

Estrogen, Women’s Health and Grapefruit

Estrogen is one of the most important feminine hormones that affects life in general. It is responsible for women’s sexual characteristics, like the development of breasts and the menstrual cycle, and it is the hormone that determines when adolescence begins, by increasing in a female’s eggs. Estrogen production Estrogen production in the ...Read More

Relax and Sleep Better with Yoga

If you have problems getting to sleep, if you want to sleep better, there’s a god chance that yoga will be a good alternative for you. Yoga is currently more valued because it is a discipline that helps balance the body and mind, fight unhealthy stress and its effects. But its benefits ...Read More

Seborrheic Keratosis: Causes and Natural Treatment

Seborrheic keratosis refers to a certain type of wrinkly, non-cancerous tumor that appears on the face, shoulders, back, thorax, or other areas of the body. This condition can be caused by different things, including: Excessive and constant stress combined with other emotional circumstances. A deficient diet that leads to toxemia in the ...Read More

Seven Foods that could Cause Cellulite

If you’re using a treatment to fight cellulite, you’re probably using creams, exercising, and drinking a lot of water. You need to know that there are foods that could cause cellulite, however, and which could cause the opposite effect of what you would like. It is therefore important that you pay attention ...Read More

Using Ice for Facial Rejuvenation

Your daily routine, stress, staying up late, fatigue, or other beauty processes could irritate, inflame, and age your face and other areas of the body. We come with good news, however, for fighting this problem using not only natural or homemade creams, but also using ice to rejuvenate your face. Ice is ...Read More

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