Avocado is a green fruit with a buttery consistency and a very versatile taste that can be combined with practically any dish. Â There are several different ways to cook with avocados. Â They have very nutritive properties that can be used to treat a long list of conditions, their nutrients are so extensive that they can even substitute animal meat, due to its high protein.
- Its high protein and nutrient content makes it one of the best foods for athletes and people that have hard physical or mental work.
- Avocados lubricate joints, repair tendons, and nourish muscles and the bone system in general.
Natural treatments with Avocado
Avocado treatment to cure arthritis: your diet should consist of raw foods, carrot juice with celery during mid-morning, and eating two avocados a day. Â Begin the day with two tablespoons of olive oil and a glass of water with the juice from two lemons. Â Add a piece of fresh ginger to your vegetable juices.
Avocado treatment to cure and prevent hair loss: Drink nettle tea before breakfast with the juice from half a lemon. Â Eat two avocados throughout the day, making sure they are raw and of good consistency. Â You should also include fresh vegetable juices in your diet, and give your scalp a massage every night. Â Tilt your head back and gently rub your fingertips in a circular motion, to circulate blood and nutrients. Â Relax your tension and focus on your scalp. Â We also recommend that you apply an avocado mixture with one egg yolk and extra-virgin olive oil, twice a week on your hair. Â Leave the mixture on for as long as you can, then wash your hair with aloe shampoo.
Dry hair: eat ripe avocado and apply it to your hair, avoiding the scalp.
Avocado treatment for rickets: eat two avocados a day, combines with raw salads or steamed vegetables.
Avocado treatment to cure the skin: acne, rosacea, pimples, wrinkly or aged skin can all be cured and rejuvenated in just 20 days if you eat a raw diet along with two avocados a day. Â Drink two liters of water a day and start the day by drinking a glass of warm water with the juice from one lemon. Â Include whole grain rice or steamed vegetables and vegetable soup in your diet. Â Taking brewer’s yeast will also help heal and rejuvenate your skin. Â If you have acne, we recommend applying green clay twice a week.
Avocado treatment for anemia and malnutrition: include two avocados in fresh salads. Â It is especially important that you consume raw vegetables to help your body repair itself and regain its energy. Â You should add walnuts, oranges, beets and almonds to your diet, and take brewer’s yeast supplements.
Avocado treatment to cure tendons and muscle pain: Â eat a raw diet along with two raw avocados for one week. Â Drink fresh vegetable juices and combine avocado with whole grain rice or steamed vegetables. Â Put the avocado meat on the affected area and hold the poultice there for a while. Â Rinse after gently massaging the area.
How to prepare avocado oil
Allow 3 avocados to go bad, then remove the meat once it is soft and smooth. Â Add the meat to a plate and place it tilted in the window facing the sun. Â Place a bowl underneath so that when the oil separates from the meat, it falls directly into the bowl. Â Once you have enough oil, put it in a double boiler to separate the water, then filter the oil out with a cotton cloth. Â Store the oil that you collect in a container in the fridge and use it to prepare mixtures for your hair, skin or to cure arthritis.
(1 votes, average: 5.00 out of 5)
Loading...
