• Skip to primary navigation
  • Skip to main content
  • Skip to footer

The Joy of Wellness

Living better and longer, Natural Health

Main navigation

The Joy of Wellness

What? Would you like to find?
Browse by categories
  • Weight Loss
  • Health and Beauty
  • Diets and Nutrition
  • Natural Remedies
  • Alternative Medicine
  • Emotional Intelligence
  • Life in Fullness
  • The Joy of Wellness from A to Z
  • All topics

Free yourself from the past and Live in the Present

  • Auriculotherapy: Various Types and Their Health Benefits
  • Depression: its body language, and how to free yourself

Published: 07/05/2018 - Updated: 12/25/2018

Author: MSc. Miriam Reyes

Among all emotions, resentment can be one of the most harmful.  To be resentful is to be angry, and frequently we remember this anger from the past in present moments, and we once again relive the emotion with the same force that we did the very first time.
jumping

Contents

  • Past emotional conflict
  • Emotional maturity

Past emotional conflict

Any past emotional conflict left unresolved will undoubtedly reflect in our reactions to new experiences.  This can be very difficult for a lot of people; to feel the pain once again, the indifference, anger, sadness, despair, and even hatred previously felt in a past experience.  If things are left emotionally unresolved in the time of their arising, this will ultimately affect in some way or another, this present moment.  Experiences and situations similar to the past will be drawn into present day, searching for ways to be resolved in the present.

When we say “you must leave the past behind”, this doesn’t mean to ignore or avoid what we consider to be the past, but rather that reflect on these attitudes and ways of thinking, that we speak to these experiences that cause us conflict and we say to them “What do you want to teach me?  What should  I learn from all this?”  The only way to live in the past is to bring painful emotions and anger from times long gone, and to continue to react with the same attitudes.  Our body’s continue to grow, but our emotional capacity will forever be immature in current situations.

Emotional maturity

Emotional maturity is attained precisely by an understanding and a new attitude towards present situations.  This is able to transform anger and pain into a more enlightened interior movement.  This is attained by understanding that happiness is our responsibility, that all those people we’ve lived with in the past did the best they could, and, of course, nobody owes us anything. 

Revised by: Dra. Loredana Lunadei on 12/25/2018 linkedin

1 Star2 Stars3 Stars4 Stars5 Stars

(2 votes, average: 5.00 out of 5)

Loading...

About the author

By MSc. Miriam Reyes

Mire Reyes has a mayor in nutrition and is a renowned therapist with years of experience in the care of overweight patients and nutritional problems. She offers help from her therapeutic approach that brings together the best of conventional therapies and alternative or complementary therapies. Linkedin

Reader Interactions

You may also be interested

  • Home Remedies against Dandruff Home Remedies against Dandruff Having those white flakes in your hair or on your clothes is not pleasant at [...]
  • Isoflavones and Adolescence: What are they, and what are they good for? Isoflavones and Adolescence: What are they, and what are they good for? Isoflavones are secondary vegetable substances with phytoestrogenic elements that act as protectors.  They are found [...]
  • Pumpkin Seeds: their Properties, uses, and Health Benefits Pumpkin Seeds: their Properties, uses, and Health Benefits Seeds are one of the most highly esteemed foods for the future diet.  They are [...]

You are here: The Joy of Wellness » Health and Beauty » Free yourself from the past and Live in the Present

All about Health and Beauty

  • Alternative Treatments and Therapies for Multiple Sclerosis Alternative Treatments and Therapies for Multiple Sclerosis Multiple Sclerosis is a disorder in which the myelin sheath containing nerve fibres has been affected, [...]
  • The properties of Apples The properties of Apples "An apple a day keeps the doctor away".  This is a well-known proverb, and for [...]
  • Lifting with Cosmetic Acupuncture Lifting with Cosmetic Acupuncture Cosmetic acupuncture is a wonderfull therapy. A saggy face or premature aging can be caused [...]
  • Human Papillomavirus: Causes and Natural Remedies Human Papillomavirus: Causes and Natural Remedies The human papillomavirus (HPV) can affect both men and women.  Contagion is possible if the [...]
  • Trophology: Heal through Food combinations Trophology: Heal through Food combinations If it is true that diet is the base of health, we must emphasize then that [...]
Footer
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

Copyright © 2023 · The Joy of Wellness
   
Disclaimer  About Us  Cookies Policy  Privacy Policy  Contact  Topics
The services, content and products on our website are for information purposes only. The Joy of Wellness does not provide medical advice, diagnosis or treatment