• Skip to primary navigation
  • Skip to main content
  • Skip to footer

The Joy of Wellness

Living better and longer, Natural Health

Main navigation

The Joy of Wellness

What? Would you like to find?
Browse by categories
  • Weight Loss
  • Health and Beauty
  • Diets and Nutrition
  • Natural Remedies
  • Alternative Medicine
  • Emotional Intelligence
  • Life in Fullness
  • The Joy of Wellness from A to Z
  • All topics

Enzymes: The Secret Door to Youth

  • 5 Secrets for Making Yourself Happy
  • Create Beautiful Skin and Hair with Eggs

Published: 05/22/2015 - Updated: 05/16/2018

Author: MSc. Miriam Reyes

Imagine that suddenly every cell in your body were to receive one drop from a youth elixir…Ahh!  You would look and feel so great!  Well, look no further for the secret to youth and health, because this magical elixir that rejuvenates and returns health and beauty, is what is known as enzymes.  These powerful substances are stored in cells, both human, as well as plant and animal cells.

Enzymes: The Secret Door to YouthHave you ever noticed how shortly after cutting an apple open, it starts to turn brown?  This brown color comes from enzymes, which help prevent the apple from deteriorating so quickly.  Enzymes tirelessly build and re-build cells and tissues, helping send liquids full of powerfully nutritious substances to the blood, which feeds glands, organs, systems, tissues, etc.

Whole body youth and health, as well as a young mind full of energy and creativity, are possible thanks to enzymes.  Without them, life simply could not exist.

Contents

  • Enzymes are the key to youth and health
  • How to have a strong enzymatic system in your body
  • Enzymes that are lost through cooking
  • Rejuvenating and Healing Enzymes
  • Correct enzyme absorption

Enzymes are the key to youth and health

You must know one key in order to be young and healthy: it doesn’t really matter how much you eat, but rather, what your body bsorbs!  You could eat a wonderful diet, but if you don’t absorb things well, the food you eat won’t do much good for you.  If you want to prolong your youth and health as long as possible, you’ll need to befriend enzymes.  If you have a strong enzymatic system, you have already won the blessings of these wonderful substances.

Enzymes possess a few powerful abilities, such as:

  • They rebuild healthy food into muscles.
  • They promote food storage in the liver to future use of youthful vigor.
  • They are used to eliminate unnecessary carbon dioxide, washing the lungs with air and spreading healthier air throughout the body.
  • They promote more lively cells and tissues through oxidization.
  • They help the body’s defenses against infections.
  • They take part in reconstructing blood flow and regenerating the body from outside in.
  • They promote blood coagulation.
  • They remove urea and other bodily wastes by using natural elimination systems in the pores (sweating).

How to have a strong enzymatic system in your body

Enzymes are brought to the body through dietary substances that pass through the body in either food or drink, and the air we breathe.  The quality of the substances you ingest, along with good absorption thereof, is what creates a good amount of enzymes in the body.

Better quality enzymes and absorption throughout the body is what is formed when we eat raw foods and natural liquids, like water, fresh juices, herbal teas (in the appropriate dosage), etc.

Enzymes that are lost through cooking

We should also emphasize that all foods from the farm, harvests, etc., even those coming from animals, contain enzymes.  But once you cook these foods, they lose all their enzymes.  That’s why another secret for having a strong enzymatic system lies in eating things as raw as possible.  A lot of things can’t be eaten raw, however, like cow’s milk, for example, because all of its enzymes turn toxic and are difficult to digest.  The same is true for meats and vegetables.  When these foods are cooked they lose their enzymes, and what is left is something like a dishtowel soaked in broth.  They have almost no nutritional value, because many vitamins as well are lost during cooking, or if simply exposed to heat.

  • Pink, Red, Brown, or Blue Colored Urine: Causes and Treatment
    MORE IN THE JOY OF WELLNESS
    Pink, Red, Brown, or Blue Colored Urine: Causes and Treatment

Rejuvenating and Healing Enzymes

Take note: rejuvenating enzymes are only found in raw foods.  If you want to start consuming raw foods, keep in mind that vegetables should be organic, as well as seeds or oily products.  If you are going to consume these products raw, you need to make sure that they are completely free of pesticides, fertilizers and other waste substances.

Correct enzyme absorption

You already know that good nutrient absorption is important, which is why you need to remember to drink fresh water, at least two liters a day, along with eating raw food, so that your enzymes can be correctly absorbed.  It is also very important that you do not eat while stressed, nor should you eat when just getting over strong anger or anxiety.  These emotional states stress the stomach and liver, and prevent correct nutrient absorption.

If you would like to know more about how to benefit from enzymes, follow this link: Part Two, Enzymes: the enzymatic power of food fermentation.

Revised by: Dra. Loredana Lunadei on 05/16/2018 linkedin

1 Star2 Stars3 Stars4 Stars5 Stars

(1 votes, average: 5.00 out of 5)

Loading...

About the author

By MSc. Miriam Reyes

Mire Reyes has a mayor in nutrition and is a renowned therapist with years of experience in the care of overweight patients and nutritional problems. She offers help from her therapeutic approach that brings together the best of conventional therapies and alternative or complementary therapies. Linkedin

Reader Interactions

You may also be interested

  • Sweet Potatoes for Weight Gain, Liver and Eyes Sweet Potatoes for Weight Gain, Liver and Eyes This climbing plant known as the sweet potato produces a root that contains very beneficial [...]
  • Lutein: Properties and Uses Lutein: Properties and Uses Lutein is a chemical compound that belongs to the group of xanthophylls.  It is a yellow [...]
  • Lactose-free Dairy products Lactose-free Dairy products There are a lot of people who suffer from lactose intolerance, but that don't want [...]

You are here: The Joy of Wellness » Diets and Nutrition » Enzymes: The Secret Door to Youth

All about Health and Beauty

  • Avocado for Skin, Varicose Veins, Damaged Hair, and more... Avocado for Skin, Varicose Veins, Damaged Hair, and more... Problems with skin, inflamed or weak tendons, weak bones or muscles, inflammation, body aches, cardiovascular [...]
  • Folliculitis: cure with garlic, clay and diet Folliculitis: cure with garlic, clay and diet Inflammation on the surface of the hair follicle on a human's skin is known as [...]
  • Tonics and natural remedies for Arthritis Tonics and natural remedies for Arthritis Diseases of the joints are related not only to the joints of the body, but [...]
  • Sodas affect teeth in the same way Crack does Sodas affect teeth in the same way Crack does The negative effects on teeth caused by drugs like crack and methamphetamines could be just [...]
  • Yawning: why do we Yawn? Yawning: why do we Yawn? Some people may not be fully educated regarding yawning, which is frequently thought to be [...]
Footer
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

Copyright © 2023 · The Joy of Wellness
   
Disclaimer  About Us  Cookies Policy  Privacy Policy  Contact  Topics
The services, content and products on our website are for information purposes only. The Joy of Wellness does not provide medical advice, diagnosis or treatment