• Skip to primary navigation
  • Skip to main content
  • Skip to footer

The Joy of Wellness

Living better and longer, Natural Health

Main navigation

The Joy of Wellness

What? Would you like to find?
Browse by categories
  • Weight Loss
  • Health and Beauty
  • Diets and Nutrition
  • Natural Remedies
  • Alternative Medicine
  • Emotional Intelligence
  • Life in Fullness
  • The Joy of Wellness from A to Z
  • All topics

The Orange Diet: helps Weight Loss and heals the body

  • How to prevent Cavities
  • Yerba Mate and its properties

Published: 08/12/2018 - Updated: 03/08/2020

Author: Dra. Loredana Lunadei, PhD

With their fresh, sweet, and aromatic flavor, oranges are a much loved fruit for several reasons.  Not only are they a delicacy to the tongue, they also possess excellent health for the body.

Orange Diet: helps Weight Loss and heals the bodyOne of the greatest properties of oranges is that is they are a cleansing and disinfecting food that can be used therapeutically in the following ways:

  • To cleanse the gums and tongue: By sucking, or holding its juice in your mouth, oranges help reduce swelling of the gums, prevents the mouth from drying out, helps heallesions or split or dirty tongue by removing oral dryness.  Massaging the peel on your gums (after brushing your teeth) helps cleanse them, and prevents bleeding gums.  Applying the white part of the peel (on the inside) on lesions helps to dry them out, and prevent them from spreading.
  • Cleanses throat infections: orange juice is a perfect decongestant of toxic residues and accumulated bacteria in the throat and tonsils.  In order to cure your throat with orange juice, you must drink one liter of orange juice in the morning, before breakfast, and another liter in the afternoon.  Do not mix with food.  You definitely should not strain the juice, as the pulp serves as a special fiber in cleaning the throat.
  • Cleanses the intestines: The body cannot be healthy if the intestines are not clean.  Starting an orange juice diet three times a month is a very effective way of removing possible residues and deposits of accumulated waste in the intestines.

Loose weight and regain health with the orange diet:

To loose weight it is absolutely necessary, as mentioned above, to drink 2 liters of orange juice a day: one before breakfast, and the other in the afternoon.  You must drink the juice at least 30 minutes before eating any other food, and at least 2 hours after eating.  The juice must be fresh (just squeezed), and never bottled.  This diet will help to sweep out and loosen up accumulated and excess fat in the body, along with waste and toxins that can lead to weight gain.  You must eat it with the pulp, and if possible, peel the orange and eat it in chunks.

With this diet, the body will not only loose weight, but will also benefit in the following ways:

  • Clean the blood, liver, and skin
  • Dissolve residues in the stomach
  • Helps heal ulcers
  • Prevents and helps heal infections
  • Helps heal wounds
  • Perfect for treating pancreatitis
  • Makes bile and pancreatic juices flow
  • Fights constipation
  • Used to treat hemorrhoids
  • Strengthens the immune system
  • Removes accumulated mucous
  • Oranges disinfect and cleanse the colon
  • Strengthen and heal the kidneys and glands
  • Help effectively treat cysts, ulcers, tumors, and bladder inflammation

1 Star2 Stars3 Stars4 Stars5 Stars

(2 votes, average: 5.00 out of 5)

Loading...

About the author

By Dra. Loredana Lunadei, PhD

Dr. Lunadei is a specialist in dietetics, nutrition and healthy eating. She studied at the University of Milan where she obtained her degree and doctorate. This is her Linkedin.

Reader Interactions

You may also be interested

  • Natural Ingredients for Health and Cosmetics Natural Ingredients for Health and Cosmetics It's becoming more and more fashionable to use cosmetic ingredients made from plants or the [...]
  • Dry Body Brushing: Rejuvenate, Tighten, and Treat Varicose Veins Dry Body Brushing: Rejuvenate, Tighten, and Treat Varicose Veins Body Brushing away dry sin is one of the most ancient and effective beauty techniques [...]
  • A young and fit Brain A young and fit Brain Keeping the brain active is the best way to retain health and mental dexterity.  General [...]

You are here: The Joy of Wellness » Diets and Nutrition » The Orange Diet: helps Weight Loss and heals the body

All about Health and Beauty

  • Depression: Rebellion, Resignation, and Loneliness (part two) Depression: Rebellion, Resignation, and Loneliness (part two) Addictions to other things, like games (compulsive gambling), food, alcohol, etc., are other ways of [...]
  • Correct salt usage Correct salt usage Some say it's necessary for vital organ functioning while others say it's extremely harmful to [...]
  • COPD: Chronic Obstructive Pulmonary Disease COPD: Chronic Obstructive Pulmonary Disease COPD is one of the most common pulmonary conditions, that causes severe breathing difficulty.  This [...]
  • Lichen Planus: its causes and natural treatments Lichen Planus: its causes and natural treatments This condition is not very common. Around 1% of the population suffers from it, and [...]
  • Facial paralysis: Causes and Natural treatments Facial paralysis: Causes and Natural treatments Facial paralysis is the loss of voluntary muscular movement in one side of the face. [...]
Footer
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

Copyright © 2023 · The Joy of Wellness
   
Disclaimer  About Us  Cookies Policy  Privacy Policy  Contact  Topics
The services, content and products on our website are for information purposes only. The Joy of Wellness does not provide medical advice, diagnosis or treatment