Articles about 'energy' - The Joy of Wellness

Increase your Energy with Banana and Avocado

Do you feel tired and sleepy when there are still several hours left in the day before you can leave the office to rest at home? Don’t worry. You don’t need to try vitamin supplements from the pharmacy, nor do you need to drink a bunch of coffee, and definitely not energy ...Read More

Noni: its properties and benefits for health

The noni (cheese fruit or Indian mulberry) is an arboreal plant of the Rubiaceae family. It is native to southeast Asia and was introduced to India and Polynesia. It is also known by the name of Morinda Citrifolia, and is a tropical fruit that has important nutritive components that help cellular regeneration, ...Read More

Reiki: symbols, reality, energy

Through the different modules of reiki, we acquire different symbols which we can call our tools. These symbols have the distinctive feature of not working unless they are first places and activated in our pineal gland by a Teacher. They are what give us the possibility of directing the primordial energy with ...Read More

Ayurvedic Cooking

According to Ayurveda, life’s universal force manifests in three different energies, or doshas. These are known as vata, pitta, and kapha. Everyone has his/her own unique combination, or constitution, of these three natural forces. This unique conception was determined the moment you were concieved, and determines our constitution, or Prakriti. (For more ...Read More

The wonders of Plums

Red, yellow, and black; whichever one you choose will have smooth skin, and juicy fruit. They are sweet, sometimes acidic, and they can be found nearly all summer long in the market. This is a model fruit - delicious plums - which harbor quite a variety to choose from, including Claudia plums, ...Read More

Yerba Mate and its properties

Mate (mah-tay) is a plant native to South America which has been ritually used for hundreds of years in South America, especially in Uruguay. However, in the past few years this drink has been growing in popularity in Europe. According to Wikipedia “This herb was named by extension from the Quechua term mati, ...Read More

The Hand of all Fortunes

A little while ago I met a little girl that really caught my attention: the enthusiasm she expressed through her body’s movements showed so much sincere interest in everything going on with both the people that surrounded her, as well as nature. She watched the ants in their ant hill, and spent ...Read More

Phosphenes and Mental Powers

You can never know too many new alternatives to self-help and health. Whether you prefer it or not, experiencing new ways of helping ourselves is always the most convenient way of finding the Truth that is truly meaningful to us, and that we feel most comfortable with. Here we will go into a ...Read More

Beer yeast, diabetes, and more

Many times, lack of information stops us from using truly extraordinary foods in our daily diet. Beer yeast could be one of those foods. This is one of the most complete foods there are. It contains 8 essential amino acids, 10 more amino acids, and 19 vitamins including niacin, riboflavin, thiamine, etc. ...Read More

Delicious therapy: bathing with blue Mineral Water

Mineral water, when compared to all other waters, contains the highest number of minerals and energy. Of course, all water contains to some degree minerals and dissolved salts. By referring to water as “mineral water”, it is said to come directly from a natural spring and contains certain salts which give it particular ...Read More

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