Learn to De-Worm Yourself
Although just thinking about intestinal parasites living inside your body causes a certain repulsion, it’s better to be aware that they are there, know the enemy, know how you got them, and what you can do to eliminate them. In order to understand how they stay in the human body, you need to ...Read More
Low platelets (thrombocytopenia): causes and natural treatment
Platelets are blood cells in charge of defending the body. They are produced in bone marrow and there are roughly 150 thousand to 350 thousand platelets per millimeter of blood in men and between 162 thousand and 380 in women. Platelets are indispensable for coagulation, which prevents hemorrhages or blood loss from ...Read More
The importance of Dietary Iron
Iron is an absolutely essential mineral for the body, well known for its countless properties and benefits necessary for preventing primarily anemia, creating energy and strength in the body. For women, it is necessary to pay special attention to iron consumption during pregnancy, and at any other time in their lives, due ...Read More
The beauty of Bananas
The banana, this sweet and extremely nutritious tropical fruit, comes from an enormous tree. It contains high levels of potassium, iron and vitamin A. This fruit also contains proteins and phosphorus, and provides a lot of energy; that is why it is a preferred fruit by athletes. It is a great source ...Read More
Iron in Foods: a mineral that should never be absent in your diet
Iron is a mineral that should never be absent in your diet. This is an element that, when combined with oxygen, produces a protein called hemoglobin. Hemoglobin is responsible for transporting oxygen to the brain, heart, liver, kidneys, and more generally, every cell in the body. It is also an essential component ...Read More