Sugar (Glucose) Malabsorption Syndrome
Glucose is an element that is also known as sugar, present in the body and indispensable to several bodily functions, like good brain function, it helps create beneficial fats in the body, it is absolutely necessary for cardiac and brain muscles, it produces energy (ATP), muscle glycogen, etc. Carbohydrates, or sugars, are ...Read More
White Sugar: 8 Dangers to your Health and Natural Substitutes
White sugar is in a lot of the products that we consume, and although it isn’t anything good or bad, it does cause certain effects in the body, like those mentioned below: Disorders in metabolizing calcium: white sugar robs the body of B complex vitamins, which weaken the pancreas and could even ...Read More
Stevia: the plant that will Sweeten your Health
Nature has a remedy for everything: and it’s true. No detail has been overlooked. How could she ever give us a healthy sugar, with health benefits that also helps weight loss and doesn’t have any calories? Well…here it is. Stevia. You might have already heard about this little plant, which has been ...Read More
Sugar can be just as harmful as Alcohol
Do you like sugary foods? Do you love pastries, or even worse, do you not drink water until it has at least a tablespoon of sugar in it? On a worldwide scale, this element is widely enjoyed by dinner guests, and in the last 50 years, sugar consumption has tripled. And yet, ...Read More
Chocolate, endorphins and happiness: chocolates wonders and guilt-free consumption
Delightful, irresistible and addictive. It brings well-being and raises moods and vitality. What is it? No, it’s not love, but chocolate. One of the most pleasing foods for the human palate because, not only does it produce pleasant sensations, it also stimulates love’s friends, called endorophins. These substances are produced by the ...Read More
Take back years and rejuvenate
Regarding age, the majority of people think, “If I could just turn back time”. But the truth is, we can self-sabotage the aging process with our daily habits. This is both regarding poor dietary habits as well as lack of sleep or exercise. The good news is that with just a few ...Read More
What are you really drinking in that soda?
Sodas are beverages prepared by chemical processes and contain more than 90% refined sugars, flavoring, and artificial coloring. The rest is made up of caramel, caffeine, sugar, plus a long list of additives and preservatives derived from asphalt. It has a base composition of carbonic acid, erythorbic acid, and the following components ...Read More