Articles about 'fat' - The Joy of Wellness

The ABC’s of Cellulite

Statistics from trustworthy sources like ABC News point out that at least 90% of women around the world develop cellulite at some point in their lives. Although this skin condition isn’t serious, it can turn into extra weight to carry for those that want to look good. Even though there are no concrete ...Read More

Seven Foods that could Cause Cellulite

If you’re using a treatment to fight cellulite, you’re probably using creams, exercising, and drinking a lot of water. You need to know that there are foods that could cause cellulite, however, and which could cause the opposite effect of what you would like. It is therefore important that you pay attention ...Read More

Dehydrated or Dry Fruit and Nuts: A Fantastic Lunch for Children and Health

Bananas, apples, mangoes, garbanzo beans, soy, fava beans, pears…if you don’t know what to make your child for his/her school lunch, now you have a wonderful and very nourishing option: dried fruits and nuts, which are one of the best options at this day and age, not only as a lunch, but ...Read More

Risks of Mesotherapy and Ultra Cavitation

Have you tried everything to lose weight, from extreme diets to pills and supplements, and nothing has worked? And now you want to bet on beauty therapies that promise to make your dream a reality? Be very careful with this. Currently there are a lot of different methods that say they absorb ...Read More

You should not do Abs everyday

Do you want to get rid of those stomach rolls and harden them up, but you don’t know how many reps you need to do for effective results? We all want a flat, delineated and fat-free belly, but we don’t really know how many abs need to be done, and if they ...Read More

Reduce your measurements with Focused Massages

If you’ve ever heard that one of the benefits of massage could help you eliminate that extra fat, well, you shouldn’t be so doubtful of it. Do not doubt how effective it is, and get help from a good specialist in your area. Massages not only help us reach maximum relaxation, but ...Read More

Inositol for Diet and Health

Inositol is considered as part of the vitamin B complex, it is also known as Vitamin B8. The inositol works together with choline, which is an essential component in cellular membranes. It is present in the tissues of all living beings, with the highest concentrations found in the heart and the brain. ...Read More

Eat Anything and Lose Weight

“Lose weight without avoiding food” It seems like an impossible ideal, but…why not? There are a lot of people who can’t easily renounce consuming the quantities of food that they are used to, nor can they stop eating certain foods. This is the problem with a lot of strict diets, which are ...Read More

Fats and Oils: friends of Beautiful Skin

Don’t believe that all fats and oils are harmful or damaging to health and beauty. Your skin, for example, needs oils and fats, which are indispensable for preserving and making the skin shine beautifully, moisturized, and healthy. Nearly all creams contain some type of fat, oil, or butter - generally vegetable. Below ...Read More

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