Not Eating Breakfast could affect your Heart
Doing cardiovascular exercise, watching your fats, eating healthy, and not smoking or drinking is all important in having a strong and healthy heart. A group of United States researchers have published a study that associates cardiac problems with leaving out the first meal of the day: breakfast. The news was published in ...Read More
Seven reasons to opt for Dark Chocolate
Who hasn’t ever succumbed to the temptation of a delicious piece of dark chocolate, and even more so during winter, and just one single bite makes you quickly remember the heat of summer. This great satisfaction, however, usually turns into an instant feeling of guilt, for having eaten extra calories, as well ...Read More