• Skip to primary navigation
  • Skip to main content
  • Skip to footer

The Joy of Wellness

Living better and longer, Natural Health

Main navigation

The Joy of Wellness

What? Would you like to find?
Browse by categories
  • Weight Loss
  • Health and Beauty
  • Diets and Nutrition
  • Natural Remedies
  • Alternative Medicine
  • Emotional Intelligence
  • Life in Fullness
  • The Joy of Wellness from A to Z
  • All topics

Give yourself a Chinese massage this summer!

  • How to Eliminate Toxins from the Kidneys
  • Natural First Aid Kit, part 2: Eucalyptus

Published: 07/23/2018 - Updated: 01/28/2019

Author: MSc. Miriam Reyes

The point of vacations can vary from person to person: there are those in search of fun, entertainment, relaxation, parties, culture, etc.  But without a doubt, whatever you do or wherever you decide to go this summer – even if you decide to stay at home – don’t forget to give yourself a massage, wherever you go.  We especially recommend trying a Chinese massage this time.
Chinese massage

Chinese Massage

Massages are always welcomed by the body: they relax it, are beneficial for the cardiovascular system, purify the skin, help eliminate excess fat and tone the muscles.  They also balance mind and body, among other things.  A good rubbing with the hands works true miracles!  And besides…who doesn’t like to get delightful massages?

So if you’re on board, we have some advice here to help you get the most benefit and pleasure from your massage:

  1. For a good massage, you first need a basic understanding.  You have to be a little careful when choosing a masseuse.  There are some people that have little training and that promote drastic changes with their massage.  We recommend that you always go someplace with professionals that use special oils and cream to promote sweating and toxin elimination.
  2. You might already know that several types of massage exist: those for weight loss, cellulitis treatment, relaxation, therapeutic, etc.  There are lymphatic massages, reflexology (a healing massage performed on the feet), aesthetic massage (to tone and exfoliate the skin), Chinese massage, etc.
  3. We recommend you try Chinese massage, which applies pressure to specific points in the body that activate energy.  It is almost like acupuncture, only instead of needles, they use pressure only.  This type of massage can be done with varying intensities, and provides muscular relaxation while being very beneficial to the body.  This massage is used in combination with herbs, and is recommended to treat physical discomforts, organic dysfunctions and injuries, while also revitalizing the body and emphasizing your beauty.  It helps diminish expression lines on the face, along with special herbal creams.  However, avoid getting this massage if you’ve recently suffered a burn, bone fracture, infections, high risk pregnancy or schizophrenia.

Revised by: Dra. Loredana Lunadei on 01/28/2019 linkedin

1 Star2 Stars3 Stars4 Stars5 Stars

(2 votes, average: 5.00 out of 5)

Loading...

About the author

By MSc. Miriam Reyes

Mire Reyes has a mayor in nutrition and is a renowned therapist with years of experience in the care of overweight patients and nutritional problems. She offers help from her therapeutic approach that brings together the best of conventional therapies and alternative or complementary therapies. Linkedin

Reader Interactions

You may also be interested

  • Take care of your Spine: Prevention and Emotional Causes Take care of your Spine: Prevention and Emotional Causes Have you taken a look at how you're sitting?  You do easily hunch your back? [...]
  • Meditation for dissolving fear Meditation for dissolving fear We have all felt fear at some point in time.  Fear is not a "negative" [...]
  • Lymphatic Facial Drainage... in just 10 Minutes Lymphatic Facial Drainage... in just 10 Minutes Why perform  a lymphatic facial drainage, and what are the benefits? The lymphatic system is responsible [...]

You are here: The Joy of Wellness » Health and Beauty » Give yourself a Chinese massage this summer!

All about Health and Beauty

  • Pyelonephritis: Causes, Diet and Natural Treatment Pyelonephritis: Causes, Diet and Natural Treatment Pyelonephritis is a high intensity infection in the urinary tract that creates a blockage in [...]
  • Seaweed Therapy: a wonderful Natural remedy Seaweed Therapy: a wonderful Natural remedy Seaweed Therapy could be wonderfull for your body. Nature definitely continues to have the best [...]
  • Begin next year Peacefully, and Calm your Nerves naturally Begin next year Peacefully, and Calm your Nerves naturally Are you completely lost in finding a bit a peace? Do you want to calm [...]
  • Blood Circulation and Quality Blood Blood Circulation and Quality Blood Blood is more than responsible for just transporting and storing nutrients.  It also collects waste [...]
  • Your body and your thoughts, feelings, and desires Your body and your thoughts, feelings, and desires Within your body there are areas that correspond to your thoughts, your feelings, and your [...]
Footer
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

Copyright © 2023 · The Joy of Wellness
   
Disclaimer  About Us  Cookies Policy  Privacy Policy  Contact  Topics
The services, content and products on our website are for information purposes only. The Joy of Wellness does not provide medical advice, diagnosis or treatment