Refined or Hydrogenated Oils and Butter: how they affect health
Every time you read the word hydrogenated on a label, you know it’s the same as refined. Refining fats, oils and butter is done by introducing a poisonous gas called hydrogen into food, at an extremely high temperature and pressure, while in the presence of a metallic catalyst. Natural oils or fat, ...Read More
Salt and how affects the Health of your Kidneys, Liver, Skin, Veins, etc.
Are you incapable of eating without having the salt shaker nearby? There are a lot of people whose palates have grown used to eating with a lot of salt. Salt is the master of accentuating flavors in dishes, but we also need to know how to consume it appropriately, and the effects ...Read More
Not Eating Breakfast could affect your Heart
Doing cardiovascular exercise, watching your fats, eating healthy, and not smoking or drinking is all important in having a strong and healthy heart. A group of United States researchers have published a study that associates cardiac problems with leaving out the first meal of the day: breakfast. The news was published in ...Read More
Eating Animal Meat: Why is eating it not recommendable?
Do you crave animal meat? Do you just want a bite? There’s a certain phrase “it’s not what you eat, but how you eat”. You can easily enjoy everything that nature provides us, but you do need to have some idea about what it is you’re eating, and the effects it has ...Read More
White Sugar: 8 Dangers to your Health and Natural Substitutes
White sugar is in a lot of the products that we consume, and although it isn’t anything good or bad, it does cause certain effects in the body, like those mentioned below: Disorders in metabolizing calcium: white sugar robs the body of B complex vitamins, which weaken the pancreas and could even ...Read More
Hemiplegia and Hemiparesis: causes and Natural Treatment
Hemiplegia is paralysis of one side of the body, while hemiparesis simply reduces strength and mobility, without causing paralysis, which is why it is considered to be less severe. Causes of Hemiplegia and Hemiparesis: One of the most common causes is that the brain does not recieve the necessary oxygen, which causes neurons ...Read More
Leg Sores, Acne, etc.: Help the body repair itself and heal completely
If you were to learn how to understand your body, you could help it heal itself from conditions that otherwise couldn’t be cured, like ulcers and acne, for example. Often times, no matter what you do, they don’t stop coming; they just continue. You can help your body to recover its health ...Read More
Fear of Illness
It’s pretty common to be afraid of illness. No one like to suffer from diseases, nor do they want to see their loved ones sick either. This fear is due primarily to the culture in which we have been brought up. It seems like health costs more and more every day, and ...Read More
White and Coated Tongue, Cramps: Symptoms of a tired and Overloaded Liver
The liver is one of the most important organs in general body health. It has a long list of bodily functions that participate in well-being, so you can’t miss this information for keeping it healthy. If the liver functions poorly, or is weakened or overloaded, you will notice these symptoms: Difficulty absorbing ...Read More
Breast Fibroids (Lumps in the Breast): Causes and Natural Treatment
Do you have lumps in your breast? Don’t worry. Breast fibroids are also known as fibrocystic breast disease or mammary dysplasia. The truth is, it isn’t a dangerous disease, they are small, benign tumors that create small lumps in the breast, which generally are not painful. Causes of breast fibroids Science doesn’t have ...Read More
Vaginal Herpes: Causes and Natural Treatment
If you have been told, or believe that vaginal herpes has no cure, you need to try a new form of healing, and nature will not fail you in this. Vaginal herpes is a sexually transmitted disease, and is caused by type 1 and 2 simple virus (HSV-1 or HSV2). This virus ...Read More
Stevia: the plant that will Sweeten your Health
Nature has a remedy for everything: and it’s true. No detail has been overlooked. How could she ever give us a healthy sugar, with health benefits that also helps weight loss and doesn’t have any calories? Well…here it is. Stevia. You might have already heard about this little plant, which has been ...Read More
“I don’t know what I have”: Symptoms and Natural Treatment
Part Two So now, in the first part of this article “I don’t know what I have”, we took a look at diseases of these times as an illness that we are calling “I don’t know what I have”. This is affecting more and more people every day, perplexing doctors, which often ...Read More
“I don’t know what I have”, the Illness of these times: causes of New Diseases
“Doctors can’t tell me what I have”, “They’ve already done all sorts of tests and studies and say I’m okay, but it hurts”, “No one knows why I’m dizzy and have lumbar pain“, etc. Statements like these are frequently heard all over. And currently there are a lot of “new diseases” that ...Read More
Sugar can be just as harmful as Alcohol
Do you like sugary foods? Do you love pastries, or even worse, do you not drink water until it has at least a tablespoon of sugar in it? On a worldwide scale, this element is widely enjoyed by dinner guests, and in the last 50 years, sugar consumption has tripled. And yet, ...Read More
Alcohol and Breast Cancer in Young Women
If you drink alcohol you need to consider a new negative consequence of doing so in excess. One study performed by the School of Medicine at the University of Washington, along with a group of researchers in the United States, states that excessive alcohol consumption is directly related to the development of ...Read More
Strokes: recognize them in time
How many times have you heard the sad news that a family member or friend has suffered suddenly from a stroke that put their life at risk? We immediately ask ourselves…could it have been prevented? How did they get to that point? Did they have any symptoms they just didn’t know how ...Read More
Increase your Energy with Banana and Avocado
Do you feel tired and sleepy when there are still several hours left in the day before you can leave the office to rest at home? Don’t worry. You don’t need to try vitamin supplements from the pharmacy, nor do you need to drink a bunch of coffee, and definitely not energy ...Read More
Seven reasons to opt for Dark Chocolate
Who hasn’t ever succumbed to the temptation of a delicious piece of dark chocolate, and even more so during winter, and just one single bite makes you quickly remember the heat of summer. This great satisfaction, however, usually turns into an instant feeling of guilt, for having eaten extra calories, as well ...Read More
Running for 30 minutes is more effective than one hour
If you want to lose weight in a quick and fun way, you might want to try running daily. You need to keep in mind, however, that by not running for a full hour every day, you’ll get better results. According to a group of researchers in the Department of Health and ...Read More