cholesterol

Cholesterol is necessary for the functioning of the body, however its excess, known as hypercholesterolemia, may produce a higher risk of developing heart disease. There are two types of cholesterol, low density or LDL and high density or HDL. It is the first type which ...Read More

Bad or harmful cholesterol affects millions of people worldwide and still many of the affected population do not understand why they are ill, why they suddenly feel dizzy, blurry, have frequent headaches, fatigue and other ailments which do not allow them to carry out day-to-day life. If ...Read More

Avocados are one of the most rewarding fruits, with some of the most healing properties around. Several of its virtues make it the perfect food, both for nourishing the body as well as for helping it to heal from certain diseases like diabetes, cancer, ...Read More

If you still haven’t tried quail eggs, it’s time you discover their amazing nutritive properties. Let’s get inspired to make them at home, parboiled, in soups or stews, for both your and your family’s enjoyment. First of all, we need to point out that ...Read More

If there were ever a dietary supplement that had a long list of benefits for the body, both for keeping it young and lively as well as strong against infections, it would be magnesium chloride. This is an incredibly useful compound, beneficial for all ...Read More

Problems with skin, inflamed or weak tendons, weak bones or muscles, inflammation, body aches, cardiovascular diseases, varicose veins, weak veins, ulcers, damaged hair, or hair loss, etc. The list is quite long for things that avocados cure and nourish. Since ancient times, avocados have ...Read More

Did you know that when you’re happy, your blood circulation becomes activated and your veins relax to allow for better nutrient absorption? Blood circulation is one of the most important elements for keeping the body generally healthy because nutrients and oxygen are spread to ...Read More

Barley is a grain rich in fiber, and is perfect for diabetics because it helps control elevated blood sugar levels due to its low glycemic index. If you suffer from this disease, eat barley. Not only is it a great dietary supplement, it will ...Read More

Native to Peru, the caigua is a truly excellent at normalizing fat metabolism, reducing cholesterol, and is also low in calories. At 15 calories per 100 grams, it is highly recommended in weight loss diets. This is proven because it is made up of ...Read More

If every once in a while you are a patient that tends to have high LDL cholesterol, you should absolutely change your lifestyle. Examine your awareness and promise to adopt new diet habits, not only temporarily until you LDL lowers, and then going back ...Read More

Xanthelasmas are small benign tumors or fatty growths also known as cholesterol stress, which are located near the eyelid, although they could also be found in other areas of the skin. They are also known as xanthomas. This condition is characterized by frequently appearing ...Read More

Goji berries are small, sweet fruit, about the size of a small grape, and bright red in color. They are generally sold dehydrated, and can be found in several different varieties. These berries contain large amounts of natural antioxidants, making them very recommended for ...Read More

Tomatoes are some of the more nutritious vegetables around. They provide refreshing properties and are extremely versatile for cooking with. They are very therapeutic, and are used both for health and beauty. We must point out that this vegetable plays a part in a ...Read More

Thera are many properties of Wheat for the health. This popular grain is the most cultivated in the world. It is rich in carbohydrates, which makes it a highly valuable energetic food. It provides fiber, and is an important source of magnesium, manganese, copper, ...Read More