The team

Living a healthy lifestyle is a fundamental element of a person’s well-being, but determining what is right for you, your health goals and your lifestyle can be confusing. Our team is dedicated to providing you with the most reliable, unbiased and accurate information. All articles on this site are based on scientific studies and are written by a team of experts in nutrition, dietetics and healthy lifestyle habits.

We work hard to make all health and wellness information easy to understand and apply, so you can make the best choices for you and your loved ones.

MSc. Miriam Reyes

Mire Reyes has a mayor in nutrition and is a renowned therapist with years of experience in the care of overweight patients and nutritional problems. She offers help from her therapeutic approach that brings together the best of conventional therapies and alternative or complementary therapies. Linkedin

Dra. Loredana Lunadei, PhD

Dr. Lunadei is a specialist in dietetics, nutrition and healthy eating. She studied at the University of Milan where she obtained her degree and doctorate. This is her Linkedin.

Prof. Dr. Luis Ruiz-Garcia, PhD

Specialist in botany and medicinal plants. Professor Doctor at the Polytechnic University of Madrid. He is a passionate nature lover and a plant lover. Since he was a child he was learning the properties and benefits of medicinal plants. Later on, when he entered the university, he chose to study them in depth and then dedicate himself to them professionally. More information on his Linkedin.