weight loss

Although snoring may seem fairly harmless, it could affect your rest, altering your sleep patterns along with your partner’s, who shares the room with you. There are lots of different things that could cause someone to snore, like relaxed tongue and throat muscles, a long palate, ...Read More

Constipation is a common disorder in today’s society. An estimated one in three people have difficulty or infrequency in their bowel movements. Generally a few dietary changes and healthy, new habits can end this uncomfortable situation, which can make anyone irritable. Constipation, a daily ...Read More

Bananas are fruit that are complete, energy providing, rich in fiber and so many other nutrients that the body needs to function properly. They are rich in tryptophan, which is according to studies, what makes them useful in treating depression. Tryptophan is a natural ...Read More

Mango is sweet, juicy and fresh. This fruit comes from Indian, where it is known as the king of fruits, not only because of its long list of properties for health and beauty, but also because it is such a versatile fruit. It can ...Read More

Have you tried everything to lose weight, from extreme diets to pills and supplements, and nothing has worked? And now you want to bet on beauty therapies that promise to make your dream a reality? Be very careful with this. Currently there are a ...Read More

If you’ve ever heard that one of the benefits of massage could help you eliminate that extra fat, well, you shouldn’t be so doubtful of it. Do not doubt how effective it is, and get help from a good specialist in your area. Massages ...Read More