Sugar can be just as harmful as Alcohol
Do you like sugary foods? Do you love pastries, or even worse, do you not drink water until it has at least a tablespoon of sugar in it? On a worldwide scale, this element is widely enjoyed by dinner guests, and in the last 50 years, sugar consumption has tripled. And yet, ...Read More
Natural remedies for Hiatal Hernias
A hiatus hernia (also known as hiatal hernia) occurs when a part of the stomach protrudes into the thorax. The esophagus connects to the abdomen with the thorax, through a small hole or hiatus located in the diaphragm. When the hiatus is weakened, the stomach pushes through it and produces the symptoms ...Read More
60 Day Cleanse for Overweight Children
Child obesity should be taken care of and cured as soon as possible because being overweight, as we all know, is a health problem that could cause other severe imbalances in the body. A cleansing diet is one that can help enormously to reduce weight in children without robbing them of the ...Read More
Why are “Fat” people rejected?
There are a lot of people that frequently reject obese people. Seeing them causes an unpleasant reaction that seems involuntary, and some people even go so far as to make some sort of comment or critique, perhaps even making fun of them, or refuse to be near them. What’s more curious, however, ...Read More
The Back: how to Eliminate and Prevent “Fat Rolls”
The back, as well as the thighs and abdomen, are one of the ares most prone to accumulate fat. This causes those annoying rolls to form, that some people frequently call “chubby”. Not only are they not very attractive, but they are also often time very difficult to eliminate, and could really ...Read More
Cucumber: Properties and uses in Cooking, Health and Beauty
The cucumber, Cucumis sativus, is the fruit from an annual herbaceous plant. It belongs to the family Cucurbitaceae. This plant has big, bright green leaves which bloom sideways between the plants’ arms. Its stalks are thick and spiny and are divided into junctions that sprout tendrils and leaves. The cucumber is a plant ...Read More
Obesity, Stress and Insecurity
One of the greatest problems for obese people is that, in stressful situations or emotions of dissatisfaction and/or emotional need, they crave eating foods that bring “quick pleasure”, like cookies, sodas, ice cream, fried food, hamburgers, chocolate, cakes, pies, etc. Foods that are high in fat or refined sugar are classified as ...Read More
Obesity: Causes and Natural remedies
Despite the large availability of nutritional information that exists in books, schools, doctor’s offices, internet, magazines, etc., junk food and fast food consumption continues to be one of the largest problems of obesity. If we combine this with a sedentary lifestyle, this effect is quickly accelerated, which has graves effects on our ...Read More
The Wonders Of Garlic
It can easily be said that garlic possesses quite a long list of medicinal properties. Besides being an excellent microbicide, disinfectant, decongestant, and a pituitary gland stimulant, it is also effective in the digestive process and rich in iron. Garlic can also be used to treat insect bites and circulatory problems, along ...Read More
What are you really drinking in that soda?
Sodas are beverages prepared by chemical processes and contain more than 90% refined sugars, flavoring, and artificial coloring. The rest is made up of caramel, caffeine, sugar, plus a long list of additives and preservatives derived from asphalt. It has a base composition of carbonic acid, erythorbic acid, and the following components ...Read More