Begin next year Peacefully, and Calm your Nerves naturally
Are you completely lost in finding a bit a peace? Do you want to calm your nerves naturally? Being nervous is a not at all pleasant mood to be in. It keeps people distracted, anxious, restless, impatient, and creates a lack of concentration, which causes little behaviors to grow and become harmful habits, ...Read More
Exercise, psyche and the brain
Everyone knows that doing some sort of sport is essential for leading a healthy life, however, not everyone knows why physical exercise is beneficial for the brain, the mind, and emotional stability; and also for the body. That’s why we would like to reveal why an exercise routine will improve several aspects ...Read More
A peaceful way to get rid of anger
If you feel like strangling your neighbor across the road, or like screaming a few obscenities to your boss, but hold yourself back because you were taught to behave well, and to be friendly, while never expressing what you feel because “it’s wrong”, you should really take a few moments to read ...Read More
Destiny, Work or Luck (Part One)
What is Destiny? How often do we dream about achieving, being or having something? How many times do we do this, and it comes true, and how many times do these dreams remain as unrealistic illusions? The struggles of Walt Disney Elias Walt Disney was once a small child that lived on ...Read More
Food and tips to keep a Healthy Brain
It is absolutely fundamental to have a healthy and well nourished brain. If our bone marrow is not strong or healthy, it is quite possible that this weakens the entire body, making it more prone to sickness or slow healing. Food for thought To have a well nourished and strong brain, it ...Read More
The Mind and Reasoning
Previously, we gave an introduction to the mind’s extraordinary abilities. Here we will speak about how the mind can be used for our benefit, along with our non-benefit. Have you recently sat down to observe the reasons for why you do certain things? A lot of times we think we do things ...Read More