Strokes: recognize them in time
How many times have you heard the sad news that a family member or friend has suffered suddenly from a stroke that put their life at risk? We immediately ask ourselves…could it have been prevented? How did they get to that point? Did they have any symptoms they just didn’t know how ...Read More
Seven reasons to opt for Dark Chocolate
Who hasn’t ever succumbed to the temptation of a delicious piece of dark chocolate, and even more so during winter, and just one single bite makes you quickly remember the heat of summer. This great satisfaction, however, usually turns into an instant feeling of guilt, for having eaten extra calories, as well ...Read More
The truth about Magnesium
Is it really necessary to take magnesium supplements to stay healthy? Undoubtedly, a lot of people ask this question, even more so when there’s a lot of publicity sparking its consumption, be it in the form of miracle powders, pills, chewables, etc. In my country, a famous doctor has made it plainly ...Read More
How to fight low blood pressure
Low blood pressure, or hypotension, is a condition that could be dangerous, when blood flow does not arrive in sufficient quantities to the brain. Blood circulation takes place because of blood pressure, which allows organs to receive the necessary oxygen and nutrients to function. Normal blood pressure measures between 110/70 and 140/90. ...Read More
Guava: Cure High Blood Pressure, Cholesterol, increase White Blood cells, Rejuvenate, etc.
Guava is one of the most effective medicinal fruits for all sorts of conditions. This fruit has a very unique taste, with an attractive smell and a yellow or pink color. It is a favorite in diets to heal the body. Not only is it tasty, it has a long list of ...Read More
You can prevent Hypertension
Can hypertension be prevented? This is the million dollar question, and of course, everyone that suffers from it has asked themselves this at some point in their lives. And why? Because once you receive that diagnosis, everyone hears the doctor say that having high blood pressure is a hereditary and genetic condition. ...Read More