Take care of your Spine: Prevention and Emotional Causes
Have you taken a look at how you’re sitting? You do easily hunch your back? When you walk or when you’re standing, do you have good posture? Do you frequently carry heavy things? Does your lumbar spine hurt and you don’t know why? The spinal column, also known as your spine, is ...Read More
Take back years and rejuvenate
Regarding age, the majority of people think, “If I could just turn back time”. But the truth is, we can self-sabotage the aging process with our daily habits. This is both regarding poor dietary habits as well as lack of sleep or exercise. The good news is that with just a few ...Read More
Learn what Antioxidants are Good for
We hear a lot about antioxidants but, do we really know what they’re good for and what health benefits they provide? Antioxidants not only revitalize skin and renew cells throughout the entire body, but it has also been discovered that consuming them could prevent degenerative diseases like Alzheimer’s, cancer, and muscle illnesses. ...Read More
Age marks, Prevention and Treatment
One of the most common complaints about aging is the appearance of age marks, also known as spots or lentigo. They are annoying dark spots that tend to form on the face, arms and hands. The only thing that causes these brown spots is sun exposure. The majority of people don’t worry ...Read More
Rosehip’s benefits and properties for skin
Natural elements are key for skin care and one of them is Rosehip Oil, which is used in dermatology and cosmetics for it regenerative effect of damaged tissues, for slowing of premature age lines, and its wrinkle prevention. Using it is even good in treatment of skin damaged by burns or exposed ...Read More
Hair loss: Causes and Natural Remedies
Premature, or pathological hair loss, in one or several areas of the body, can affect both men and women. This can be due to several different causes that create unhealthy hair, scalp, or hair follicles. The term “alopecia” (its medical term) comes from Greek, and means “fox”, referencing the fact that this ...Read More
Natural Cosmetics: natural beauty is the most beautiful of all
There is no chemical or artificial product around that can supersede the wonders of nature. Nature contains all the magic formulas to give the body everything it needs to be beautiful. Here, we will give you a brief list of a few natural beauty and hygiene products that you can use with ...Read More
Advice for preventing and getting rid of Grays
When asked, most women would say they don’t like gray hair. It seems that men feel the same too. It seems as if gray hair has always made us look more interesting; it is seen as a symbol of wisdom and astuteness in men. Regardless, it still seems as if women with ...Read More