Natural Remedies

Do your knees hurt?  Does your leg bother you when you walk?  Is it hard to move some area of your body?  This could be related to a cartilage condition, which make fluid movement possible, providing flexibility and a shock absorber.  Cartilage is a ...Read More

Hello everyone! Quite often the Summer holidays are synonymous with more time for ourselves: It’s time we can use to perform new activities, make new and healthy recipes, test new treatments or therapies, etc. That is why today I want to talk about Watsu, a massage while you float ...Read More

It’s summer, and you want to show off your legs but you have varicose and spider veins, and other bothersome things that only get worse with the heat from the season.  Fortunately, there are natural remedies that can be useful against these issues. Some ...Read More

Once again summer has arrived, and we’re all starting to worry about having the perfect body.  But your legs, especially, are important because in order to wear skirts, shorts, and even a bathing suit, you’ll need to have these precious extremities in shape.  The ...Read More

New posibilities of health treatments with Bee venom. A few years ago, AIDS (Acquired Immune Deficiency Syndrome) was considered a fatal illness which depleted the quality of life of those who suffered it. Today, modern medicine has developed various different medications and treatments that can ...Read More

Show me your hands and I will tell you how you are and what you do. More and more people rely to meet someone when they look at their hands because they are such a tell tale part of the body, which may even reveal ...Read More

Hello everybody! Lately there seems to have been a baby boom, which is why I would like to talk about prenatal yoga and how yoga can help during this important period before birth. During pregnancy (from conception to childbirth) you can practice many different ...Read More

Voluminous and soft lips are the frame for a dazzling smile which many of us hope to achieve. There are some procedures to give volume to lips which consist of applying fillers, in which substances such as collagen or hyaluronic acid are used, however, large and soft lips can also ...Read More

Cholesterol is necessary for the functioning of the body, however its excess, known as hypercholesterolemia, may produce a higher risk of developing heart disease. There are two types of cholesterol, low density or LDL and high density or HDL. It is the first type which ...Read More

Hello everyone! During a woman’s period, it is normal to suffer period pain or dysmenorrhea. The intensity of these cramping pains varies from one woman to another, although some barely notice anything whereas others suffer severe cramping accompanied by headaches and/or nausea that can interfere with day-to-day tasks ...Read More

Iron is an important mineral in our day to day diets, not only for adults but also for children because if they have an iron deficiency, they may not have energy to play, study and achieve their best at school. A child with an iron deficiency may develop anaemia and ...Read More

Premenstrual syndrome refers to a groups of symptoms that appear prior to a menstrual period.  The causes are unknown, and in some cases these symptoms can even seriously affect an individual’s performance and state. Even though the causes are unknown, hormonal changes are believed ...Read More

Silky, manageable and soft hair is what everyone dreams of.  But having the hair of your dreams isn’t always so easy, especially when your hair is rough, dry, frizzy and has split ends. Flat irons, blow driers, the sun, hot water from the shower, ...Read More

Generally the feet get the least amount of attention and care.  And they are also what end up most damaged at the end of a hectic work day. High heels, tights, or lack of moisturizer can all cause painful, hard calluses to form on ...Read More