• Skip to primary navigation
  • Skip to main content
  • Skip to footer

The Joy of Wellness

Living better and longer, Natural Health

Main navigation

The Joy of Wellness

What? Would you like to find?
Browse by categories
  • Weight Loss
  • Health and Beauty
  • Diets and Nutrition
  • Natural Remedies
  • Alternative Medicine
  • Emotional Intelligence
  • Life in Fullness
  • The Joy of Wellness from A to Z
  • All topics

Natural First Aid Kit, part 2: Eucalyptus

  • Take care of your intestines with grapes
  • The dangers of Wi-Fi and Cell Phones

Published: 01/19/2015 - Updated: 12/30/2017

Author: MSc. Miriam Reyes

A lot of you can remember your grandmothers or mothers placing a small pot of eucalyptus leaves, freshly gathered as they strolled through the plaza, to boil for a few minutes, then letting the fresh aroma fill the house…

Eucalyptus leaves

That wasn’t just a tradition, but your grandmothers and mothers knew this plant’s properties.

A lot of creams sold commercially today contain eucalyptus, as well as syrups too.  This is because it contains antispasmodic, refreshing and decongestant properties, and it is a favorite for respiratory conditions.  

Because it is difficult to find in some areas, eucalyptus leaves can be substituted by placing two to three drops of essential eucalyptus oil in 1 liter of water.

Recommendations:

When inhaling the steam from the pot with essential oils in it, you need to close your eyes so as not to irritate them.  Breathe through your nose even though it may be a bit difficult.  The idea is just to unclog your nostrils.

Perfect for: colds, cough, nasal congestion.

Did you know…?  The way we just described to benefit from eucalyptus essential oils is known as: INHALATION/VAPORIZATION.  This is one way to capture the properties of some essential oils.

  • Mesotherapy: an aesthetic medicine alternative
    MORE IN THE JOY OF WELLNESS
    Mesotherapy: an aesthetic medicine alternative

NOTE: Remember, like I always say, do not ingest essential oils.  Always consult a physician if you have any question regarding aromatherapy.

Revised by: Dra. Loredana Lunadei on 12/30/2017 linkedin

1 Star2 Stars3 Stars4 Stars5 Stars

(2 votes, average: 5.00 out of 5)

Loading...

About the author

By MSc. Miriam Reyes

Mire Reyes has a mayor in nutrition and is a renowned therapist with years of experience in the care of overweight patients and nutritional problems. She offers help from her therapeutic approach that brings together the best of conventional therapies and alternative or complementary therapies. Linkedin

Reader Interactions

You may also be interested

  • Give yourself a Chinese massage this summer! Give yourself a Chinese massage this summer! The point of vacations can vary from person to person: there are those in search [...]
  • Children Need to take Naps in order to Grow Children Need to take Naps in order to Grow It's healing to take a nap, both for adults and children. Naps are very good [...]
  • A young and fit Brain A young and fit Brain Keeping the brain active is the best way to retain health and mental dexterity.  General [...]

You are here: The Joy of Wellness » Alternative Medicine » Natural First Aid Kit, part 2: Eucalyptus

All about Health and Beauty

  • Natural Acne Treatments and Causes Natural Acne Treatments and Causes Causes and natural remedies for Acne. Our faces are one of the most visible cover [...]
  • Lutein: Properties and Uses Lutein: Properties and Uses Lutein is a chemical compound that belongs to the group of xanthophylls.  It is a yellow [...]
  • You thought those Extra Pounds came simply from Eating... You thought those Extra Pounds came simply from Eating... There's no doubt about it: your weight is determined by the balance between what you [...]
  • Tryptophan: the Amino acid for Pleasure Tryptophan: the Amino acid for Pleasure Tryptophan is an essential amino acid, and one of the 20 amino acids included in [...]
  • Diabetes should not be lethal; Three keys to controlling it Diabetes should not be lethal; Three keys to controlling it If you have diabetes, don't worry.  While it is true that this is a delicate [...]
Footer
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

Copyright © 2023 · The Joy of Wellness
   
Disclaimer  About Us  Cookies Policy  Privacy Policy  Contact  Topics
The services, content and products on our website are for information purposes only. The Joy of Wellness does not provide medical advice, diagnosis or treatment