Emotional Intelligence

In the first few posts about yoga I talked to you about the physical side of yoga, but let’s not forget that yoga signifies body, mind and spirit.  Only when you focus on these three planes will you achieve balance, and balance is what ...Read More

Would you like to stay always young, lively, and avoid constantly getting sick?  Well the solution is near.  According to the naturist path and alternative medicine, fasting once a week is perfect for achieving this goal and for winning the battle against the passing ...Read More

There’s no doubt about it: your weight is determined by the balance between what you eat and what you expend.  This depends on your metabolism and endocrine/hormonal system.  Your metabolism is how your body uses foods that you ate.  This means that it uses, ...Read More

Do you like your professor?  Are you attracted to your dentist?  Do you dream about being close to your favorite artist?  It’s easy to become smitten with these people.  And do you know why?  Because admiration is a fundamental part of the attraction and ...Read More

Do you constantly feel tired?  Are you unsure as to why you feel so lethargic?  Do you feel like napping and resting every few hours?  Fatigue is natural to a certain extent; it’s the body’s way of asking for rest and healing.   Natural ...Read More

Tachycardia is when the heart beats faster than normal.  Generally the heart beats between 60 and 100 times per minute while resting, and increases in frequency with physical activity, exercise, or intense emotions, like fear, desperation, anger, etc. When the heart is resting, however, ...Read More