Emily Archive

Show me your hands and I will tell you how you are and what you do. More and more people rely to meet someone when they look at their hands because they are such a tell tale part of the body, which may even reveal ...Read More

Hello everybody! Lately there seems to have been a baby boom, which is why I would like to talk about prenatal yoga and how yoga can help during this important period before birth. During pregnancy (from conception to childbirth) you can practice many different ...Read More

Ayurvedic medicine or Ayurveda is one of the oldest existing medical systems in the world, which is perhaps why the World Health Organization included it in its list of traditional medicines. It was developed in India more than 5,000 years ago and is far from disappearing. ...Read More

Hello everyone! During a woman’s period, it is normal to suffer period pain or dysmenorrhea. The intensity of these cramping pains varies from one woman to another, although some barely notice anything whereas others suffer severe cramping accompanied by headaches and/or nausea that can interfere with day-to-day tasks ...Read More

A stiff neck is characterised by difficulty turning or moving the neck accompanied by pain. Other symptoms of having a stiff neck may include headaches or arm aches, stabbing pain between the neck and shoulder, which can often be unbearable, among others. Neck pain sometimes disappears ...Read More

Having swollen feet is pretty common. It is known as peripheral swelling due to fluid retention concentrated in the body’s extremities, such as feet and ankles. It is now a very common symptom that may occur as a result of certain habits. Causes of Swollen Feet Swelling may occur ...Read More