• Skip to primary navigation
  • Skip to main content
  • Skip to footer

The Joy of Wellness

Living better and longer, Natural Health

Main navigation

The Joy of Wellness

What? Would you like to find?
Browse by categories
  • Weight Loss
  • Health and Beauty
  • Diets and Nutrition
  • Natural Remedies
  • Alternative Medicine
  • Emotional Intelligence
  • Life in Fullness
  • The Joy of Wellness from A to Z
  • All topics

Age marks, Prevention and Treatment

  • Figs: Properties and Benefits
  • Aromatherapy: the perfect compliment to health

Published: 12/16/2014 - Updated: 12/31/2017

Author: MSc. Miriam Reyes

One of the most common complaints about aging is the appearance of age marks, also known as spots or lentigo.  They are annoying dark spots that tend to form on the face, arms and hands.  The only thing that causes these brown spots is sun exposure.

Age marks, Prevention and TreatmentThe majority of people don’t worry about them until they are close to forty years of age.  If you’re young, you should start taking preventive action to prevent them from appearing in the future.  You need to remember that age spots are not dangerous, but they can look unsightly.  If you already have visible spots, there are a few things you can to do soften them, even though there is not rapid cure.

Contents

  • Home remedies to reduce age marks
  • Other natural treatments for age marks:

Home remedies to reduce age marks

The most important thing you could do is protect your skin from UV rays.  Reduce sun exposure whenever possible and use sunscreen.  Use hats when you are outside and cover your body with clothes whenever it is practical to do so. Remember, even in small quantities, sun rays can also penetrate your skin when it’s cloudy.

Fresh lemon juice

Are you looking for a natural solution?  Due to the fact that lemon juice has a high acidic level, it is no surprise that it will help penetrate these skin layers.  This cooking ingredient works to lighten or remove age spots, if rubbed on the skin twice a day.

It will probably take several weeks to see an improvement, which is why you’ll need to be dedicated and patient.  Don’t have any lemons?  Try red onions instead.  They are known for producing the same results.

Never expose yourself to the sun after having applied lemon juice to your skin.

Aloe

  • Diet with Brewer's Yeast
    MORE IN THE JOY OF WELLNESS
    Diet with Brewer's Yeast

To lighten age spots, remove a bit of aloe vera gel from the plant and apply it to the area you want to lighten, twice a day.

Lighten your skin with vinegar

If you want to lighten the skin on your hands you could also try the following advice.  Mix two equal parts of your normal cream and vinegar, and apply to your hands.  This is easy and quick.

Other natural treatments for age marks:

Exfoliation

  • Dietary fluoride
    MORE IN THE JOY OF WELLNESS
    Dietary fluoride

Exfoliation eliminates dark, superficial cells and helps reduce existing discolored pigmentation.  The benefits include greater skin cell renovation that promotes softer skin, the age spots disappear, and it helps level out skin tone.  This technique can be used at home with natural ingredients, or by an aesthetician.

Eliminate skin layers

The process uses acids and lasers to remove deep skin layers with the intent of eliminating age spots.  You can find it in chemical exfoliants for home use, or you could go to a professional for a series of laser treatments.

Retinoids

The primary ingredient in retinoids is vitamin A.  Its work consists of promoting new cell growth and softening unwanted spots in the process.  On the down side, retinoids could be too strong for skin, making it dry and scaly.  You should keep this in mind if you are thinking of using them.

Revised by: Dra. Loredana Lunadei on 12/31/2017 linkedin

1 Star2 Stars3 Stars4 Stars5 Stars

(1 votes, average: 5.00 out of 5)

Loading...

About the author

By MSc. Miriam Reyes

Mire Reyes has a mayor in nutrition and is a renowned therapist with years of experience in the care of overweight patients and nutritional problems. She offers help from her therapeutic approach that brings together the best of conventional therapies and alternative or complementary therapies. Linkedin

Reader Interactions

You may also be interested

  • Prepare and Protect your Skin During Winter Prepare and Protect your Skin During Winter Winter and cold can bring certain unpleasant skin changes.  While some people only notice their cheeks [...]
  • Skin problems? Try Homemade Facial Treatments with Herbs Skin problems? Try Homemade Facial Treatments with Herbs Skin problems can be treated naturally, simply, and inexpensively with just a pot, water, and [...]
  • Bee venom: A possible cure for AIDS Bee venom: A possible cure for AIDS New posibilities of health treatments with Bee venom. A few years ago, AIDS (Acquired Immune [...]

You are here: The Joy of Wellness » Alternative Medicine » Age marks, Prevention and Treatment

All about Health and Beauty

  • Dental Floss can save you from Cardiac Illness Dental Floss can save you from Cardiac Illness If you're not used to flossing daily between brushing, it's time you considered it.  We [...]
  • Insecurity and the Need for Approval Insecurity and the Need for Approval Do you frequently feel like you go unrecognized?  Do you always need of Approval? Do [...]
  • How to motivate and calm your child down How to motivate and calm your child down If your child is apathetic, depressed, and seems to have no motivations, it is most [...]
  • Atopic Dermatitis in Children: Treatments Atopic Dermatitis in Children: Treatments The atopic dermatitis in children is very common. Dermatitis (known  also as eczema), is a [...]
  • Use the Microwave correctly Use the Microwave correctly In today's day, microwaves play an important role when it comes to preparing food.  It's [...]
Footer
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

Copyright © 2023 · The Joy of Wellness
   
Disclaimer  About Us  Cookies Policy  Privacy Policy  Contact  Topics
The services, content and products on our website are for information purposes only. The Joy of Wellness does not provide medical advice, diagnosis or treatment