Avoid the ravages of Menopause with Soy
If you’re going through the uncomfortable symptoms of feeling flushed and hot flashes, these are natural during menopause. You should know that consuming soy could help you overcome these bad times that prevent you from doing your normal activities as normal. Soy has been known and used for a long time in ...Read More
Marvelous Millet
Millet is a food with high nutritional value, that doesn’t enjoy the popularity that wheat or rye does, because its properties and multiple culinary uses are simply unknown in several areas. Millet can be used in a wide variety of meals, and can even be eaten by celiacs (people who are gluten ...Read More
Amazing Amaranth: an extremely complete vegetable product
The Amaranth, this legendary and charitable plant, has been - along with beans and chia - one of the staple foods for Mayans, Aztecs and the Incas, and was their primary source of protein. In those times, it was eaten as a seasonal vegetable or as a popped grain. It was associated with ...Read More
Amaranth: an extraordinary food
Beyond possessing extraordinary benefits, nutritional properties, and medicinal qualities, amaranth is a fine plant that grows in practically any climate with enough water and sun. Amaranth possesses a high amount of protein. Amaranth seed contains between 14% and 19% vegetable protein. Its balance of essential aminoacids is significantly better than many other ...Read More