Bach Flowers: the Seven helpers
By discovering the twelve healers (in the previous article), Bach continued his investigative work with flowers, and noticed that in some cases, this treatment was not sufficient to reach the deepest problem causing the illness. He himself described this as: “We find that certain cases seem to not fit precisely in any ...Read More
Shyness: say goodbye to it with these foolproof tips
It’s true that being shy can be, to a certain point, attractive. Shy people stand out as a bit mysterious and seductive, but shy people don’t always have a good time in their world.Shy people can be defined as individuals that find it difficult to relate with others, or they find it ...Read More
Communication Between two: Increase Love and Understanding
Do you believe it’s possible to live in harmony with your partner for the rest of your life? Does it hypothetical at these times to maintain deep and pleasant intimacy? Do you really want to be happy with someone for a long time? A lot of divorces, breakups, anger, fights, betrayals, violence, ...Read More
Increase your self-confidence
Cultivating confidence in yourself is one of the bases for constructing a more free, enjoyable, and grandiose life. Feeling secure with who you are fills your personality with charisma and attraction, it makes people feel comfortable and confidence in your presence, and gives you a special character strength for deciding and building ...Read More
Meditation for dissolving fear
We have all felt fear at some point in time. Fear is not a “negative” nor “bad” emotion. It is a feeling that wants to protect us in some way, either by preserving your integrity or courage. Fear is not the same as caution. Caution is a certain natural body alert that ...Read More
Lies: Are they really necessary?
There are a lot of cultures and areas in which it is taught from an early age that lying is “bad”. Everyone has told a lie at some point, be it big or small. Some people say that lying is necessary and it even produces good results for them at times, while ...Read More
How to Forget your Ex
Did you just break up? Is it hard for you to forget your ex? Is it hard to get the memories out of your head? Do you feel like you’ll never be able to live without them? Does it hurt you that they’re no longer with you, or that maybe they care ...Read More
Impatience, and what you want to achieve
I think that everything we want in life is like butterflies: they can all be caught, they all flutter in front of us for a moment or two. There they are, flitting about. They almost seem like they’re ours, and they can even rest in our hand, or even our noses! But ...Read More
A peaceful way to get rid of anger
If you feel like strangling your neighbor across the road, or like screaming a few obscenities to your boss, but hold yourself back because you were taught to behave well, and to be friendly, while never expressing what you feel because “it’s wrong”, you should really take a few moments to read ...Read More
The muscle of thought (and a strengthening exerise)
If thought had a muscle, we would say that it was strong, well nourished, and healthy, once we had learned the art of being happy. What do I mean by that? Well, if we know how to properly manage our thoughts and understandings, we’ll be able to life that excess “weight” from our ...Read More