Learn to Recognize Appendicitis
Although this condition can be quickly resolved with surgical intervention, appendicitis continues to cause unfortunate deaths. When not treated in time at a health center it can unleash dangerous peritonitis. That is why it is important that all individuals know the difference between appendicitis and any other stomach pain, and undergo a ...Read More
Lower your Cholesterol and keep it lowered
If every once in a while you are a patient that tends to have high LDL cholesterol, you should absolutely change your lifestyle. Examine your awareness and promise to adopt new diet habits, not only temporarily until you LDL lowers, and then going back again to the fats and junk food, but ...Read More
You can prevent Hypertension
Can hypertension be prevented? This is the million dollar question, and of course, everyone that suffers from it has asked themselves this at some point in their lives. And why? Because once you receive that diagnosis, everyone hears the doctor say that having high blood pressure is a hereditary and genetic condition. ...Read More
How to Fight off a Cold
One of the most uncomfortable conditions that is most likely to affect us over the course of the year, are those annoying colds. So what to do to avoid them? There are a lot of recommendations that you could follow, from staying nice and bundled up to practicing good hand hygiene. And ...Read More
Medicinal Fruits …with a a formidable Therapeutic value
Today we introduce the concept of medicinal fruits. Fruits possess a formidable therapeutic value. Knowing how to use and combine them properly could be one of the best and most effective medicines nowadays for curing and maintaining a healthy body. Their healing reaches surprise more and more scientists every day, as well ...Read More
Are you what you eat?
A little while ago a comment caught my attention, that a guy named German made about raw food. He said that eating food without cooking it, and even a large percentage of raw vegetables and seeds in one’s daily diet, was the idiot’s way of eating, that there was nothing better than ...Read More
Heal your blood and you’ll have health and beauty
The youth and beauty that we all desire starts with good quality blood. If you have low quality blood your health, and therefore your beauty, will be affected. Blood is the primary transporter of nutrients, oxygen, and necessary elements to cells. If you don’t have quality blood, it doesn’t matter how many ...Read More
Take care of your digestion (key point in health): Herbs and natural Tips
It is said that the stomach forges health. And that’s the truth. The stomach is a key point for maintaining balance, harmony, and good functioning in all systems and organs. Having good digestion is the base of feeling strong and healthy, both physically and emotionally. Heavy, slow, or arduous digestion does nothing ...Read More
Polycystic ovaries: causes and natural treatment
Polycystic ovaries (also known as stein leventhal syndrome) is the formation of several small cysts in the ovaries. This is an endocrine disorder that causes hormonal imbalances in women during their reproductive age. Cysts form because the follicles, which are small bags in which the egg grows and matures, doesn’t completely mature and ...Read More
Natural Antivirals and Remedies to Fight Viral Infections
As indicated by their name, antivirals are substances that are used to treat infections caused by viruses; they fight them and are inoffensive for the host. Natural antivirals not only help fight the virus, but they also strengthen the body’s defense system, helping increase them naturally. There are a lot of conditions ...Read More
Tapeworm, Amoebas, Worms…Intestinal Parasites? Symptoms, prevention and natural treatment
Parasites are colonies of animals that live at the expense of other living beings. The survive in the digestive intestines and compete to consume nutrients and food consumed by the host. Parasites are usually different sizes, from microscopic to larger, like those that measure several centimeters or even meters long. Causes of intestinal ...Read More
Heal Yourself with Your Heart: the Miracle Cure
Humanity has battled illness for a long time. Today, a large variety of alternatives, medicines, remedies, therapies, etc., can be found for healing. Yet, in spite of all these offers, people can’t always achieve complete healing; whatever you chose, or what works for a little while, doesn’t always completely cure. A lot ...Read More
Vitamin B8: The wonders of Biotin
Biotin is also known as vitamin B8, and its primary function is taking part in metabolizing carbohydrates, proteins, and fats. It also catalyzes carbon dioxide fixation (during fatty acid synthesis). But this vitamin is also known for its anti-tension properties, which means that it helps reduce stress and body pressure. Properties of ...Read More
Vegetables: Secrets for attaining Youth, Health and Beauty with them
Vegetables are one of the primary foods for attaining health, youth and beauty throughout all ages of life. Just like everything, however, the way in which we consume vegetables is key for best utilization and benefits from their long list of qualities, of which, the following stand out: Rich source of vitamins ...Read More
Natural Care for your Stomach
The stomach is a processing center and, if kept in good conditions, can become a huge ally for health and beauty. According to a well-known phrase, “health begins in the stomach”. And that’s true. If your stomach doesn’t function very well, you will be unable to enjoy health, energy, or beauty. You will ...Read More
Dietary Vitamin B2 Benefits and Deficiency
Vitamin B2 was given its name because it contains factors that promote development, one of which was isolated and turned out to be a yellow pigment. This pigment is now known as riboflavin. Riboflavin is one of vitamin B2’s names, which isn’t exactly correct, as riboflavin is a pigment (belonging to the ...Read More
Gene Therapy
Gene therapy consists of inserting functional copies of genes to take the place of those with defects, or that are absent in an individual’s genome. This therapy is performed in cells and tissues with hopes of treating severe diseases, either acquired or hereditary. This therapy currently has several different focuses, although in most ...Read More
The Lymphatic System
The lymphatic system is one of the most important systems in the body. It is considered part of the circulatory system because if is made up of channels that are very similar to blood vessels, except that the lymphatic channels transport lymph. It is made up primarily of lymph, lymphatic vessels, and ...Read More
Dietary Zinc: Benefits, Foods with High content and more
Zinc is an indispensable element in our daily diet. More than 85% of it is deposited in muscles, pigment tissues in the eyes, nails, hair, and testicles. This mineral is primarily absorbed by the small intestine (the small intestine is the fasted area to transport this mineral). It is eliminated through feces ...Read More
Trophology: Heal through Food combinations
If it is true that diet is the base of health, we must emphasize then that eating healthy foods and following strict diets isn’t enough. Food combinations play a very important role that very few people know, and which is of utmost important for achieving nutrition and complete health. A lot of vegetarians ...Read More