The wonders of Teff (the perfect grain, even for celiacs)
Teff is a highly nutritious grain that has been consumed for 5,000 years by the Ethiopian population, where it has been a hugely important dietary grain. It is a wonderful grain, and easily adaptable to dry land. It began to be commercialized a few years ago in various developed countries, like Germany, ...Read More
Amaranth: an extraordinary food
Beyond possessing extraordinary benefits, nutritional properties, and medicinal qualities, amaranth is a fine plant that grows in practically any climate with enough water and sun. Amaranth possesses a high amount of protein. Amaranth seed contains between 14% and 19% vegetable protein. Its balance of essential aminoacids is significantly better than many other ...Read More